Let’s Work Together | Contact Alyssa

Beginning therapy is a meaningful decision, and finding the right starting point can feel overwhelming. If you are ready to book your first appointment, or if you simply want to see if this practice is the right fit for your family, I invite you to reach out. Let’s connect and figure out the best path forward together.

Your first session is a 60-minute collaborative conversation designed to give us ample time to understand your unique history, current concerns, and goals. Together, we will use this hour to begin shaping a personalized plan focused on making meaningful, steady progress in your daily life.
A dedicated therapeutic hour (50 minutes) focused entirely on your or your child's most pressing needs. These sessions are designed to meet you where you are in the "here and now," offering a steady rhythm of support and practical tools to help you navigate the week ahead with a greater sense of ease.
A longer therapeutic session provides the space you or your child need to truly breathe and unburden. These extended hours allow us to go deeper—moving beyond daily logistics to explore long-standing patterns and accelerate healing in a quiet, unhurried environment.