I know it can be intimidating thinking about spilling your heart out to a total stranger! In our sessions, we will focus on building trust and creating a safe space for you to communicate and share what’s important to you. I will provide insights, suggestions, and at times, challenge you to step outside of your comfort zone. It is possible that you may experience some discomfort during this process, this is normal and I encourage you to communicate those feelings with me during our sessions.

The frequency of therapy sessions varies depending on the individual case, but typically we start with weekly sessions and may transition to bi-weekly sessions as progress is made. Consistent attendance and effort are crucial for achieving success with therapeutic goals.

With over a decade of experience embedded in K-12 schools alongside my dedicated private practice, I bring a rare, insider understanding of the unique pressures facing both children and mothers today. My approach moves away from traditional boxes, offering a sophisticated, holistic space rooted in the complete acceptance of neurodivergent brains and the complex realities of motherhood. Whether I am helping a child drop the weight of masking or partnering with a mother to find emotional release, my care is deeply collaborative and developmentally tailored. Rather than offering temporary fixes, I focus on quietening the cycles of overwhelm and shame by uncovering your innate strengths. Together, we build the practical, real-world scaffolding needed to restore internal stability and lasting confidence to your family.

I offer both in-person and virtual sessions Monday through Thursday at my office in Herndon, Virginia.

For younger children, I strongly recommend in-person sessions, where we can use play, art, and interactive methods to build connection and develop new skills.

For teens and parents, I provide both in-office and virtual sessions, and both formats have supported meaningful, lasting progress.

I have a 24-hour cancellation policy, which means that if you need to cancel or reschedule a session, I kindly ask for at least 24 hours notice. Cancellations made with less than 24 hours; notice or no-show appointments will be charged the full session fee.

In the case of inclement weather, I follow the FCPS school closure policy for in-person sessions. If a weather-related cancellation occurs, I will reach out to offer a virtual session as an alternative to in-person. You have the option to decline the virtual session without any penalty.

The first step is to schedule a free 15-minute consultation. During this consultation, we will discuss your concerns, goals, and my approach in more detail. It will also be an opportunity for you to ask any questions you may have.

Effective therapy relies on a good fit between therapist and client, so during this intake process, we will ensure that we are a good match. If you decide to pursue counseling services after the consultation, I will provide you with an intake form, informed consent, and HIPAA agreement and we will schedule our initial appointment.