therapy for mothers

In-office in Northern Virginia

Online across Virginia

YOUR TURN TO BE TAKEN CARE OF. COMPASSIONATE SUPPORT FOR MODERN MOTHERHOOD.

You’re tired of feeling like you're just barely holding it together. It's time to stop just “getting through” the day and start feeling like yourself again

| The Mental Load |

In today’s world, mothers often carry the weight of the collective chaos. Between managing the household logistics, navigating a career, and holding the emotional space for everyone else, it’s easy to feel like you’ve slowly disappeared. You’ve become the CEO, the caregiver, and the constant problem-solver—but in the process, the person you actually are has been pushed to the sidelines.

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| How I can help |

I partner with you to carve out the mental space needed to reconnect with yourself. Together, we’ll work to repair the burnout, navigate your current hurdles, and gain clarity on how your feelings drive your world. My goal is to equip you with the perspective and coping skills to feel calm, confident, and, most importantly - like yourself again, even when life tries to derail you.

The Path Forward

Your therapy should feel as unique as your life. In this judgment-free space, our work is defined by honesty, depth, and results. We begin by prioritizing your most pressing concerns—equipping you with the tools and insights needed to find immediate relief. As we move forward, we’ll go deeper: uncovering the patterns that hold you back, strengthening your resilience, and helping you return to a more confident version of yourself

  • A dedicated therapeutic hour (50 minutes) focused on your most pressing needs. These sessions are designed to tackle the "here and now," offering a steady rhythm of support and practical solutions to help you navigate the week ahead.

    $175

  • For times when you need more space to breathe and unburden. These extended sessions allow us to go deeper - moving beyond immediate logistics to explore long-standing patterns and accelerate your healing in a quiet, unhurried environment.

    $275